Mind over Medicine

I have been reading Mind Over Medicine by Lissa Rankin, M.D. and have been absolutely thrilled and inspired.What she talks about is people being healed and cured with out any medical intervention (spontaneous remissions)  and when the dust settles it all looks like they were into the Relaxation Response. And what is the Relaxation Response? As far as I can make out its activating our old friend the Para Sympathetic Nervous system under another name.So the implication is that if we keep on activating the parasympathetic nervous system (365) then we can promote self healing !!!!!

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This blog is designed to promote communication amongst people interested in leading a calmer peaceful life, reducing their stress level and maybe experiencing more intuition by using approaches based on increasing their Heart Rate Coherence.

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